Super food sugar candy Flavored. Healing
With the arrival of winter, where dry fruits are seen everywhere, there are also hot sugar cane stalls and stalls. Sweet sweet potato is called in English because of the sweet taste of sugar candy. Sugar rich is available to everyone. Sugar sugar is an inexpensive means of getting many ingredients for those who are suffering from nutritional deficiency. Sugar is consumed by roasting or boiling it.
Its flavor is also very delicious, which gives warmth and strength to the body. The use of sugar with pepper and salt enhances its taste and efficacy. Sugar candy has many benefits, it is useful for the brain. Sugar sugar is also said to speed up vision. Due to its innumerable properties it is also known as superfood.
The following are some of its benefits.
Protection against heart diseases
Vitamin B6, which is high in sugar, protects the heart from diseases. It lowers the homocysteine level, which is the cause of most cardiovascular diseases. In addition, potassium in sugar cane is said to be useful in setting heartbeats.
Beneficial in ulcers
Sugar contains calcium, potassium, vitamin B, vitamin C and beta carotene in the bloodstream. Does not produce too much acid.
Useful for lungs
Vitamin A in sugar cane protects the lungs from many diseases.
Lung disease can be prevented with emphysema by the use of sugar. A study by Harvard University found that people who regularly use carotenoid diets have a 33 percent lower risk of lung cancer. ۔
For healthy skin and soft hair
The nutrients in sugar candy are useful for skin and hair.
The combination of vitamin C, vitamin E and beta-carotene makes the skin glowing. These ingredients also cleanse the skin. By its constant use, the hair becomes dense and flaky.
Improve nerve strength
The nutrients in sugar can prevent inflammation in the brain. It also controls the level of fibrinogen, a glycogen protein in the body, which damages the human nervous system.
Potassium found in sugar cane is said to be useful for brain function.
To improve the immune system
Iron in sugar not only energizes the body, it also builds up white and red blood cells in the body, relieves depression and improves immune function. A large amount of magnesium also helps to calm the mind. Is.
One thing to keep in mind here is to avoid choosing too much chopped and pork sugar as it is an insect repellent. While sugar does not need to be kept in the refrigerator as it is a week at room temperature Can be used for longer than
A useful recipe for sugar cane
Some people even try sugar syrup.
Sugar sugar empowers the body. Here’s how to make it:
Finely chop the sugar and fry the sugar then make a dough by coating it. In the morning, take 60 grams flour and fry it in 60 grams of desi ghee and add 100 grams of sugar. Prepare the pudding if desired. And add the coconut finely chopped.
In addition, boiled or roasted sugar can also be dissolved in sugar. Take the boiled sugar as needed and fry it with peels and fibers, then add sugar and prepare it as a leading ingredient.
The following are some more benefits of sugar cane:
Empowers the brain.
Thickens the body.
Strength strengthens the human body.
It is said to be beneficial to the liver.
Along with these benefits, some precautions are also required for the use of sugar.
Constipation so beware of weak gastrointestinal use.
Sometimes it causes bloating in the stomach.
Thickens the body; it is not suitable for office workers when sitting longer.
It is a digestive tract; however, if consumed with sugar or honey, it improves.
Diabetic patients should use sugar candy in consultation with the doctor. It is not considered useful even in the case of heart disease. After using sugar candy, it is harmful to chew a little fennel. Impact improves.